Rest and relaxation
Nerve discomfort often feels louder at night, when there’s nothing else to focus on. A calm evening routine can help, and California poppy is a traditional part of that picture.
Understanding this area
Many people with nerve discomfort say evenings and nights are the hardest part of the day. Lying still, cooler temperatures and fewer distractions can all make sensations more noticeable. Poor sleep can then make discomfort harder to cope with the next day.
Where Nerve Calm fits
Nerve Calm includes California poppy, an herb traditionally used in teas to help people relax and settle. Nerve Calm is taken with a meal rather than at bedtime. Because California poppy and corydalis may cause drowsiness in some people, see how it affects you before driving, and don’t combine it with sedatives unless your doctor approves.
Nerve Calm basics: 2 capsules daily with a meal · 30-day supply per bottle · corydalis, prickly pear, marshmallow root and California poppy. Full product overview.
Everyday steps that help
- Keep a consistent bedtime and wake time
- Dim screens and lights for the last hour of the evening
- Try a warm (not hot) foot soak or gentle stretching before bed. Check the water temperature with your hand if your feet are numb
- Keep the bedroom cool, dark and quiet
- Cut back on caffeine after midday and alcohol in the evening
When to see a doctor
Get medical advice promptly for: Ongoing insomnia, loud snoring with daytime sleepiness, or discomfort that regularly wakes you. A doctor can look for treatable causes.
Keep reading
Other focus areas
Nerve Comfort in Hands & Feet
For adults bothered by tingling, burning or “pins and needles” sensations at the extremities.
ExploreFocus areaBack & Sciatic Comfort
For people whose discomfort runs along the lower back, hips or down the leg.
ExploreFocus areaMobility & Everyday Movement
For anyone who wants walking, standing and daily tasks to feel easier again.
Explore
Nerve Calm at a glance
- Herbal capsule formula with corydalis, prickly pear, marshmallow root and California poppy
- Two capsules a day with a meal · 30-day supply per bottle
- From $49 a bottle on the 6-bottle package · 90-day money-back guarantee from the seller
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Ready to see if Nerve Calm fits your routine?
Pick the package that suits you on our order page. You’ll complete checkout on the seller’s official website.
- 90-day money-back guarantee offered by the seller
- Free shipping on 3- and 6-bottle packages
- One-time purchase, no auto-ship subscription
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